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Toginet Top TenHarvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. HHTR is celebrating 8 happy years with TogiNet Radio.

Harvesting Happiness Global

Lisa Cypers Kamen, MA is an Applied Positive Psychology and lifestyle management consultant specializing in the fields of addiction and trauma recovery, life-crises triage, integrated wellbeing and mindful living. Her mission-driven international practice supports others in cultivating a life filled with greater passion, purpose, place and meaning.

She provides her global audience of millions with uplifting purpose-driven media that educates and inspires others to harvest greater happiness in their lives even under life’s most challenging circumstances.

Ms. Cypers Kamen is also the founder of Harvesting Happiness for Heroes, a 501(c)(3) nonprofit corporation serving military service personnel and families in their transformation of post-traumatic stress into post-traumatic growth.

Your show host is not only a qualified professional but a reformed depressed person happily practicing the principles she espouses.

Lisa’s Credentials Include:
  • Author of Got Happiness Now?Are We Happy Yet?Reintegration Strategies and Perspectives on Addiction
  • Internationally recognized documentary filmmaker, H-Factor…Where is your Heart?
  • TEDx independently organized TED event presenter
  • Blog Contributor to Huffington Post, PositivelyPositive.com and InspireMeToday.com
  • Guest Presenter, World Congress of International Positive Psychology
  • Host of Joyriding the Coast on KBU 97.5FM 

happiness is an inside job
Sound Sleep and Sacred Rest: How to Restore Your Sanity and Sustain a Healthy Lifestyle with Dr. Meir Kryger & Dr. Saundra Dalton-Smith

 

In this week's episode you will learn about: 

⦾ The difference between sleep and rest

⦾ Different types of rest

⦾ Exercise’s role in our ability to rest

⦾ Sleep hygiene – what it is and how to do it well

Meir Kryger, MD, is a professor of medicine at the Yale School of Medicine who has been treating patients with sleep disorders for over 40 years. He described the first case of sleep apnea in North America. He is the chief editor of the most widely used textbook in sleep medicine, The Principles and Practice of Sleep Medicine and the Atlas of Clinical Sleep Medicine. His new book The Mystery of Sleep is geared toward the public and was published on March 21, 2017.

Book: The Mystery of Sleep

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician.  She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets.

Book: Sacred Rest: Recover Your Life, Renew Your Energy, and Restore Your Sanity

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Approaching How We Care for People with Alzheimer’s Disease in a New Light of Hope with Dr. Gayatri Devi & Dr. Eitan Okun

 

In this week's episode you will learn about: 

⦾ Reducing your risk of Alzheimer’s disease

⦾ Best practices in supporting the patient

⦾ The connection between depression and Alzheimer’s

⦾ Potential Alzheimer’s vaccine update

Gayatri Devi, MD, MS, FACP, FAAN, is an attending physician at Lenox Hill Hospital /Northwell Health and a Clinical Professor of Neurology at Downstate Medical Center. She is a board-certified neurologist, with additional board certifications in Pain Medicine, Psychiatry, and Behavioral Neurology, and she served on the faculty of New York University’s School of Medicine as a Clinical Associate Professor of Neurology and Psychiatry until 2015.

Book: The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias

Professor Eitan Okun has been a ‘lifer’ at Bar Ilan University in Ramat Gan, Israel, having earned his master’s and doctorate in immunology there. His master’s research analyzed how stress can affect a person’s immunity to various diseases. For his doctorate, he concentrated on the immune system – specifically how different nodes in our immune system respond to various threats. While Alzheimer’s is Dr. Okun’s primary focus, he is also conducting studies in other areas. In 2015, he received a grant from the Michael J. Fox Foundation to help look for Parkinson’s disease in an MRI.

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The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle Stevens

In this week's episode you will learn about: 

⦾ Healing from childhood trauma

⦾ How childhood trauma affects self-regulation

⦾ Insights about child molesters

⦾ Traumas that are easily overlooked

Dr. Tian Dayton is the Director of Program Development for Breathe Life Healing Center. She is the author of fifteen books, most recently The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships. Dr. Dayton has earned has a master’s in educational psychology and a Ph.D. in clinical psychology and is a board-certified trainer in psychodrama, sociometry and group psychotherapy. In addition, Dr. Dayton is Editor in Chief of the Journal of Psychodrama, Sociometry and Group Psychotherapy. She sits on the professional standards committee and blogs for Counselor Magazine, Recovery View and The Huffington Post.

Book: The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships

Dr. Michelle Stevens, a psychologist, is the founder and director of Post- Traumatic Success, a nonprofit organization dedicated to educating and inspiring those affected by psychological trauma. She studied writing at New York University before earning her doctorate in clinical psychology from Saybrook University, where her thesis was honored as the Dissertation of Distinction. Stevens has presented her research to the International Society for the Study of Trauma and Dissociation and the Los Angeles County Psychological Association, where she also received an award for Outstanding Research. She works with survivors around the globe as a therapist, speaker, and advocate, encouraging them to heal, grow and fight for better lives. She lives in Los Angeles with her wife and son.

Book: Scared Selfless: My Journey from Abuse and Madness to Surviving and Thriving

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Exploring the Scientific Formula for Happiness, Transcendental Consciousness, and Enlightenment with Dr. Susan Shumsky & Leonard Perlmutter

In this week's episode you will learn about: 

⦾ Transcendental Meditation

⦾ Connecting with your inner guide

⦾ The 4 Functions of the human mind

⦾ Yoga science

Dr. Susan Shumsky has dedicated her life to helping people take command of their lives in highly effective, powerful, positive ways. She is the best-selling author of 14 books, a pioneer in the human potential field, she has spent 50 years teaching thousands of people meditation, prayer, affirmation and intuition. Dr. Shumsky is a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation® — a unique field-proven technology for contacting the divine presence, hearing and testing the inner voice, and receiving clear divine guidance. For 22 years, her mentor was Maharishi Mahesh Yogi, who was guru to the Beatles and to Deepak Chopra.

Book: Maharishi and Me: Seeking Enlightenment with the Beatles' Guru

Founder and director of The American Meditation Institute, Leonard Perlmutter is the author of “Transformation” , The Journal of Meditation as Mind-Body Medicine and the award-winning book “The Heart and Science of Yoga®: A Blueprint for Peace, Happiness, and Freedom from Fear.” His Heart and Science of Yoga® entry-level course has been accredited by the Albany Medical College, American Medical Association, American Psychological Association, the Massachusetts Association of Registered Nurses and American Nurses Association to receive medical education credit. Leonard has been a student of Yoga Science since 1975 and a direct disciple of mind-body medicine pioneer Swami Rama of the Himalayas.

Book: The Heart & Science of Yoga: Empowering Self-care Program for a Happy, Healthy, and Joyful Life

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The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science with Tiffany Cruikshank & Ed Harrold

In this week's episode you will learn about: 

⦾ Using your own energy for self-regulation

⦾ Balancing mind and body through breathwork

⦾ Medicinal benefits of yoga

⦾ Harnessing the power of your own mind to reach your potential

Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga. Cruikshank’s teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert.

Ed Harrold is an author, inspirational leader, public speaker, coach, and educator. Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance, and individual health. Ed has served as the Director of Yoga and Sports Training for The Kripalu Institute for Extraordinary Living to study breathing in performance states. 

Book: Life with Breath: IQ + EQ = New You

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Recent Shows
Title Date
Sound Sleep and Sacred Rest: How to Restore Your Sanity and Sustain a Healthy Lifestyle with Dr. Meir Kryger and Dr. Saundra Dalton-Smith
07-24-2019
Approaching How We Care for People with Alzheimer’s Disease in a New Light of Hope with Dr. Gayatri Devi and Dr. Eitan Okun
07-17-2019
The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle Stevens
07-10-2019
Exploring the Scientific Formula for Happiness, Transcendental Consciousness, and Enlightenment with Dr. Susan Shumsky & Leonard Perlmutter
07-03-2019
The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science with Tiffany Cruikshank and Ed Harrold
06-26-2019
Releasing Emotional Clutter: The Power of Self-care to Improve Your Relationships at Work and at Home with Kate Northrup and Laura Carlin
06-19-2019
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Are We Happy Yet? Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

 

Are We Happy Yet? book

 

Nothing Gives HAPPINESS Like a FREE GIFT... Unwrap Yours Below...

 

Harvesting Happiness Ego

 

TEDxMalibu: The Inversion Theory of Joy

HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

Harvesting Happiness Beauty

 

Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

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