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SecondWind was created as a resource for change. 

It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.


Joyce Buford, a Life coach, Author, speaker, and Internet Podcast Host, is a woman who has experienced transition in her own life and shares her secret to facing the Fear of Change with Total Confidence.

Through her unique program and coaching style, Joyce supports clients during their transition to reclaim their true purpose and strengths. Her program focuses on helping clients who have experienced their own transitions of divorce and loss to thrive without limits.

She lives her life on purpose, using and enjoying her talents to get her message with effortless happiness.


Learn more about Joyce at

Life After Grief

Creating a New NormalIn the process of healing it is imperative that you allow yourself time to grieve, but you can not allow yourself to become...

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Grieving is Individual

Finding Strength in the Transition from Wife to WidowLosing a loved one to a terminal illness forces you to change in order to adjust to this new...

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The Retirement Journey

Making The Most Of Your Next ChapterAging comes with a lot of questions and uncertainty. What will you make of this next chapter of your life? How...

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Making Time For Yourself

Simple Ways You Can Improve Your Quality of LifeIt’s easy to forget about practicing self-care when your busy schedule prohibits you from adding...

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The Story of Your Life

Surviving and Overcoming AdversityWe have the ability to make the stories of our lives one that is triumphant and inspiring. Though our guest April...

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Uncover Your Hidden Genius